Transform Your Life with Holistic Health Coaching
Ready for a transformation that goes beyond surface-level changes? Our holistic health coaching addresses your whole person—body, mind, and spirit—for lasting wellness success. Veridian Bloom's personalized, comprehensive support integrates all aspects of wellness to create sustainable, life-changing transformations for adults 35+.
Schedule Your Complimentary Consultation
The Veridian Bloom Holistic Coaching Method
Our method is built on a foundation of comprehensive understanding and personalized partnership. We move beyond symptoms to address the root causes of imbalance, empowering you with sustainable habits and profound self-knowledge:
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Comprehensive Assessment: A deep dive into your physical, mental, emotional, and spiritual well-being to uncover your unique needs and strengths.
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Personalized Goal Setting: Collaboratively define clear, achievable goals that resonate with your deepest aspirations for health and vitality.
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Customized Action Plans: Develop flexible, actionable strategies that integrate nutrition, movement, stress management, and mindfulness into your daily life.
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Ongoing Support & Accountability: Regular check-ins, progress reviews, and compassionate accountability to keep you motivated and on track.
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Sustainable Transformation: Our ultimate aim is to equip you with the tools and confidence to maintain your well-being long after our coaching journey concludes.
Meet Your Certified Holistic Health Coaches
Elara Thorne, CNP
Founder & Lead Holistic Coach
With over 15 years of experience, Elara specializes in functional nutrition and gut health, helping clients rebuild foundational wellness from within. Her approach emphasizes mindful eating and sustainable lifestyle shifts for radiant health. Certified Nutritional Practitioner (CNP).
Book with Elara
Marcus Cole, ACC, RYT-500
Mind-Body Wellness Coach
Marcus brings a unique blend of executive coaching and advanced yoga instruction to his practice. He guides busy professionals in stress reduction, resilience building, and finding work-life harmony through breathwork, mindfulness, and personalized movement. Associate Certified Coach (ACC), Registered Yoga Teacher (RYT-500).
Book with Marcus
Sara Khan, CHWC
Aging & Longevity Specialist
Sara is dedicated to helping clients navigate the unique health challenges and opportunities that come with aging gracefully. Her expertise includes hormonal balance, cognitive vitality, and crafting vibrant lifestyle plans for long-term well-being. Certified Health and Wellness Coach (CHWC).
Book with SaraSpecialized Coaching Programs for Your Unique Needs
Weight & Metabolic Health
Beyond diets, we focus on sustainable metabolic function, hormonal balance, and personalized nutrition for lasting weight management after 35.
- Customized nutrition plans
- Metabolic optimization strategies
- Mindful eating practices
Stress & Resilience
Designed for busy professionals, cultivate powerful stress-coping mechanisms, build emotional resilience, and reclaim work-life harmony.
- Mindfulness techniques
- Boundary setting
- Energy management
Chronic Condition Support
Work alongside your medical team to integrate holistic strategies for managing chronic conditions, enhancing vitality, and improving quality of life.
- Lifestyle adjustments
- Inflammation reduction
- Immune system support
Healthy Aging & Longevity
Embrace aging with vitality. Our programs focus on cognitive health, hormonal balance, bone density, and maintaining physical independence.
- Anti-aging nutrition
- Cognitive enhancement
- Joint mobility
Career & Life Transitions
Navigate significant life changes with holistic support, ensuring your well-being remains a priority during career shifts, empty nest, or new chapters.
- Purpose alignment
- Adaptation strategies
- Emotional well-being
Family Wellness Integration
Learn to foster a culture of wellness within your household, creating healthy habits and supportive environments for your entire family.
- Family nutrition planning
- Mindful parenting
- Active family lifestyle
Your Coaching Journey: From Assessment to Transformation
Phase 1: Discovery & Foundation
Your journey begins with a complimentary consultation, followed by a comprehensive wellness assessment. We deeply explore your health history, current lifestyle, aspirations, and challenges to establish a clear baseline and identify key areas of focus. This phase sets the stage for a truly personalized plan.
Phase 2: Strategy & Personalization
Based on your assessment, we collaboratively design a detailed, actionable coaching plan tailored to your unique goals. This includes setting realistic milestones, outlining specific strategies for nutrition, movement, stress reduction, and mental well-being, and integrating these into your daily routine.
Phase 3: Implementation & Evolution
Engage in regular one-on-one coaching sessions where we address progress, overcome obstacles, and refine your plan as needed. You'll gain practical tools, unwavering support, and compassionate accountability. This iterative process ensures your plan evolves with you, fostering sustainable habit formation.
Phase 4: Integration & Sustainable Health
As your dedicated coaching period concludes, we focus on integrating your new habits into a self-sustaining lifestyle. We celebrate your achievements, plan for long-term maintenance, and discuss continued support options. Our goal is to empower you to thrive independently, equipped with lasting health strategies.
Real Transformations: Client Success Stories
"Before Veridian Bloom, I was constantly tired and overwhelmed. My coach helped me identify core stressors and create a manageable routine. I've lost 15 pounds, sleep better than ever, and truly feel like myself again—energized and balanced."
"Marcus helped me understand the profound connection between my diet, stress, and gut health. After struggling with digestive issues for years, I now have clarity and control. My energy is consistent, and my mood has dramatically improved. It's truly life-changing."
Investment in Your Health: Coaching Packages and Pricing
Wellness Jumpstart
$997 / 6 weeks
- Comprehensive Initial Assessment (90 min)
- 3 x 60-minute Coaching Sessions
- Personalized Action Plan
- Email Support (Mon-Fri)
- Foundational Resource Library Access
Total Transformation Most Popular
$1897 / 12 weeks
- Comprehensive Initial Assessment (90 min)
- 6 x 60-minute Coaching Sessions
- Advanced Personalized Plan
- Priority Email & Text Support
- Full Resource Library & Exclusive Worksheets
- Access to Monthly Group Q&A
Sustainable Wellness
$3497 / 24 weeks
- Comprehensive Initial Assessment (90 min)
- 12 x 60-minute Coaching Sessions
- Evolving Holistic Wellness Plan
- Premium Priority Support
- All Resources + Bonus Guides & Recipes
- Exclusive VIP Community Access
Payment plans are available upon request. Health Savings Account (HSA) and Flexible Spending Account (FSA) compatibility may vary; please check with your provider.
Start Your Transformation: Schedule Your Complimentary Consultation
Discover how personalized holistic health coaching can radically transform your well-being. This no-obligation session is a chance to discuss your goals, understand our approach, and see if Veridian Bloom is the right fit for your journey.
Book Your Free Consultation TodayPrefer to speak with us directly? Call us at (512) 357-9876 or email at [email protected].